My signature ADHD program, based on what I call the PRIMED approach, is comprised of a three-phase approach:
1. Intake Call
In which I get to know you and start to find where and how you need help.
2. Strategy session
In the Strategy session, I provide a customized program designed for your individual needs.
3. 1:1 coaching sessions
These 1:1 coaching sessions are tailored to your needs.
Available as packages.
Interested in working with me? My program is currently being tested with a small select number of people. Contact me for more information.
Certified Transformational Nutrition Coach (CTNC) helping people alleviate their brain health issues through self-empowerment tools.