I've tried bovine (cow) sourced collagen from two Canadian companies, Sproos and Organika. Here's how they compare and what my preference is.
Collagen is the most abundant protein in the body and so we need to maintain collagen for health. Here's a primer with some of the benefis of collagen.
Are you using ADHD as an excuse? Does anything think you are? Do you care what they think? If so, why? Acknowledging what you can control is liberating. Free yourself!
In this article, I consider why I consider some experts more credible than others, regardless of their credentials.
The Tapping World Summit: Master your physical and emotional health and take control of your future