• Collagen For Health

    Collagen is the most abundant protein in the body and so we need to maintain collagen for health. Here's a primer with some of the benefis of collagen.

  • wonder woman power

    “I’m sick of being told ADD is a crutch.”

    Are you using ADHD as an excuse? Does anything think you are? Do you care what they think? If so, why? Acknowledging what you can control is liberating. Free yourself!

  • bookshop

    On Health Experts & Credibility

    In this article, I consider why I consider some experts more credible than others, regardless of their credentials.

  • An Ode to Bagels

    Oh, grain-free bagels. Where have you been my whole life? These photos show what I ate after work last night: I've been eating a diet high in fat and low in sugar and refined carbs for the better part of…

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