My Blog


The Reset Diet

Finishing up what has turned out to be a three-part series, this is about what I’ve been eating and how it’s affected me.

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Brain Food

Expanding on my previous post, mostly from the perspective of the food we eat. This is a long post because there are a lot of related concepts. It discusses allergies, illness, candida and the food we eat.

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Your Body Has Two Brains

In which I talk about the “second brain”, neurotransmitters, mood and food, and share some cool facts about the gut microbiome. Also, I make a reference to a movie from 1989.

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“I am not neurotypical”

Humans use labels to make sense of the world. Here are my thoughts about referring to people as “neurotypical” and “atypical”.

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