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“I am not neurotypical”

Humans use labels to make sense of the world. Here are my thoughts about referring to people as “neurotypical” and “atypical”.

Tapping World Summit 2018

The Tapping World Summit: Uproot your limiting beliefs, end self-sabotage, and create positive change in your life.

Reading on the cheap

Are you a reader like I am? How do you acquire books without blowing your budget? Here are a few of my favourite ways to read on a budget.

Let's Talk about Bell Let's Talk Day

Today, January 31, 2018, is the annual Bell Let's Talk Day, which raises awareness and money for mental health issues. The problem is, the corporate sponsor is part of the problem. Is it a smokescreen?

January Thoughts

Happy January! It's been a while but I wanted to come back in and see about this blogging this again. No “new year improvement” stuff here, just some brain dumping.

World Mental Health Awareness Day

I have mixed feelings during awareness days & months. I appreciate them, but they should begin a year-round conversation. 1 in 5 Canadians experiences a mental health or addiction problem.

October is ADHD Awareness Month

Hello, friends, and happy October! Hope you had a great summer. As my summer business goes on hiatus, I'm gearing up to add much more content to this website, and finally get to those coaching programs. Watch for more blog posts this month. And please, if you're an...

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