My ADHD experience in 3700 words.
How has the keto diet affected your ADHD symptoms? The most impactful thing I’ve done to manage my ADHD is to consume more fat.
This post is an excerpt from a story that I published on Medium. The original was called, "Adventures in Stick Shift Driving: An ADHD story". The original is a 14-minute read and is about my history of driving.
The term "executive function" comes up a lot in the area of ADHD, but what is it? Executive function is a set of cognitive skills. How's your executive function?
ADHD is a brain health issue. A healthy brain is vital. Here are my tips to treat ADHD without drugs. You might choose to medicate. Do what's right for you.