• Driving Stick Shift and ADHD

    This post is an excerpt from a story that I published on Medium. The original was called, "Adventures in Stick Shift Driving: An ADHD story". The original is a 14-minute read and is about my history of driving.

  • What is Executive Function?

    What is executive function?

    The term "executive function" comes up a lot in the area of ADHD, but what is it? Executive function is a set of cognitive skills. How's your executive function?

  • How can I treat my ADHD without drugs?

    ADHD is a brain health issue. A healthy brain is vital. Here are my tips to treat ADHD without drugs. You might choose to medicate. Do what's right for you.

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