• An Ode to Bagels

    Oh, grain-free bagels. Where have you been my whole life? These photos show what I ate after work last night: I've been eating a diet high in fat and low in sugar and refined carbs for the better part of…

  • Almond Crusted Salmon

    Brain Food: Almond-Crusted Salmon

    It's rare that I post recipes on my website. It's also rare that I make food that I like so much that I feel I MUST share it with the world. This salmon dish is packed with brain-boosting nutrition.

  • poached eggs with kale

    The Reset Diet

    Finishing up what has turned out to be a three-part series, this is about what I've been eating and how it's affected me.

  • vegetable broth

    Brain Food

    Expanding on my previous post, mostly from the perspective of the food we eat. This is a long post because there are a lot of related concepts. It discusses allergies, illness, candida and the food we eat.

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