Medicinal Supplements Summit Day 1

Today is Day 1 of The Medicinal Supplements Summit, hosted by Wendy Myers, with Health Talks Online. I've been watching & taking notes.

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Today's discussion is whether you need supplements to be healthy, can you get all your nutrients from food and important supplements missing from your health regime!

Presentations:
Wendy Myers, FDN, CHHC – Host, Medicinal Supplements Summit
Important Supplements Missing from Your Health Regime

  • Why focus on mineral supplementation?
  • Hair Mineral Analysis (and other tests) to customize supplements
  • Toxic metals, fatigue and supplements to detox!

What supplement is right for someone else, might be toxic to you. Listen to find out more. I want a hair mineral analysis now, and there's a new magnesium supplement that I want to try.

Wendy's website

Ian Clark – Activation Products – Co-host, Medicinal Supplements Summit
The Most Amazing All-In-One Supplement

  • Marine phytoplankton has every nutrient required!
  • What is the ideal food-based multivitamin?
  • Why you don’t want marine phytoplankton in capsules/powder

I've been using Activation marine phytoplankton for years. It doesn't taste good, but it feels good.

Reed Davis, CNT – Functional Diagnostic Nutrition Course Founder/ Nutritional Therapist.
Can You Get All of Your Nutrition from Food?

  • Does a whole foods, organic diet deliver?
  • How to know if your diet is right for you
  • Food sensitivities (and how they sabotage health!)

Reed's website

Jayson Calton, PhD & Mira Calton, CN – Founders of Calton Nutrition, authors.
Are You Absorbing Your Supplements?

  • The concept of micronutrient competition
  • Variables that interfere with nutrient absorption
  • Forms of supplements to avoid

Calton Nutrition

These two have been teaching nutrition for a long time and have big major influencers in the field. Buy their books Rich Food Poor Food: The Ultimate Grocery Purchasing System, Naked Calories and The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease

Katie The Wellness Mama
Best Supplements for Pregnancy, Nursing and Babies

  • Supplements before, during, and after pregnancy
  • Why you shouldn’t outsource your health to your doctors
  • How moms can best deal with stress

Wellness Mama

I'm not a mama, and being one isn't part of my life plan, but I've been following Katie's work for years. She's got great information.

 

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