Hi, I'm Andrea, a wellness advocate and certified Transformational Nutrition Coach dedicated to educating people who want to live a healthy, balanced lifestyle that works with them, not against them. My values include honesty and integrity. I am strongly opposed to the use of the word “guilt” and the phrase “guilt-free” from food marketing. We choose how we feel and what we put in our bodies, so feeling guilty is a choice. Don't let marketers brainwash you.