I love this program, and I adore its facilitator, Meghan Telpner. I own several of her ebooks, both of her published books (physical copies!) and have done several of her programs. I went to some of her live workshops when she still held them. I always feel better after I do her programs and I constantly learn from her. She's an inspiration.
After more than a year, the Awesome Life Detox program is returning as a group challenge.
This isn't your regular green juice chugging detox. The focus of the detox is your health, your happiness and ultimately, how to live the most fulfilling, best (awesome) life possible! It's an overhaul of your life with a holistic approach rather than a simplified program that only deals with diet.
Here is a breakdown of the Awesome Life Detox:
The program is 10 days long.
This isn’t a detox that involves skin brushing, psyllium and green juice, unless you want it to.
Diet is not the focus (though you will have a binding contract with yourself that limits the crap you can eat).
This is, as the title suggests, a LIFE detox and each day of this detox we address an area of life that needs a little extra love and care.
The core focus is poking and prodding the nooks and crannies of our lives that need our attention.
These 10 days are going to be game-changing as we explore everything from the space we live in, the things we collect, the thoughts we think, our relationships with ourselves, our love for our feet (yep!), the art we create in our cubicles, and where our money goes each month. There’s more, too. And yes, all in 10 days.
Each day also includes a new practice to try on for size, focussing on a different area of our life, plus ongoing daily practices we can pick up if the feeling’s right.
The focus of the detox is your health, your happiness and ultimately, how to live the most fulfilling, awesome life possible