• empty plate Intermittent Fasting

    Intermittent Fasting

    Intermittent Fasting is something that I've been familiar with for years. Even before I heard the term, I was an intermittent faster. I didn't know it; I just preferred to eat when I was hungry, not when the clock told…

  • Tapping World Summit 2018

    The Tapping World Summit: Uproot your limiting beliefs, end self-sabotage, and create positive change in your life.

  • Sweet, Sweet Freedom! (Summit)

    A few summers ago I read the book I Quit Sugar by Sarah Wilson. Here's an excerpt from page 6, which resonated with me: I was a sugar addict. I didn't look like one. I didn't drink Coke or put…

  • Medicinal Supplements Summit Day 5

    The Top Medicinal Supplements for Common Health Conditions

    Here's the short version today: Today's speakers review the top medicinal supplements for common health conditions: heart disease, pain, adrenal fatigue, thyroid dysfunction, gut health and autoimmunity. Today's Medicinal Supplements Summit experts: Sayer Ji Best Supplements for Heart Health and…