Intermittent Fasting is something that I've been familiar with for years. Even before I heard the term, I was an intermittent faster. I didn't know it; I just preferred to eat when I was hungry, not when the clock told…
Tapping World Summit 2018
The Tapping World Summit: Uproot your limiting beliefs, end self-sabotage, and create positive change in your life.
Sweet, Sweet Freedom! (Summit)
A few summers ago I read the book I Quit Sugar by Sarah Wilson. Here's an excerpt from page 6, which resonated with me: I was a sugar addict. I didn't look like one. I didn't drink Coke or put…
The Top Medicinal Supplements for Common Health Conditions
Here's the short version today: Today's speakers review the top medicinal supplements for common health conditions: heart disease, pain, adrenal fatigue, thyroid dysfunction, gut health and autoimmunity. Today's Medicinal Supplements Summit experts: Sayer Ji Best Supplements for Heart Health and…
Customize Supplements to Your Body’s Needs
Tips and tests you can take to customize supplements to your body’s needs. Take the guesswork out of choosing supplements!