• Genius Foods: Maxed Out

    Genius Foods is your latest guide to brain optimization. Here, I talk about Max Lugavere's book and touch on intermittent fasting, the ketogenic diet, the gut, the brain and more. It's a long one.

  • books

    Reading on the cheap

    Are you a reader like I am? How do you acquire books without blowing your budget? Here are a few of my favourite ways to read on a budget.

  • Eat Dirt! A Book About Leaky Gut

    Eat Dirt is a new book about gut health. Early reviews indicate that it's a worthy read, and gut health is something everyone should know about. Order before March 29 for over $300 in extra bonuses, tools and resources.

  • The UnDiet Cookbook: 150 Pages of Wow

    You might know this about me: I'm a big fan of Meghan Telpner and her work. She's one of my favourite people. I discovered her several years ago through the regular column that she was writing for a local newspaper,…

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