Genius Foods is your latest guide to brain optimization. Here, I talk about Max Lugavere's book and touch on intermittent fasting, the ketogenic diet, the gut, the brain and more. It's a long one.
Are you a reader like I am? How do you acquire books without blowing your budget? Here are a few of my favourite ways to read on a budget.
Eat Dirt is a new book about gut health. Early reviews indicate that it's a worthy read, and gut health is something everyone should know about. Order before March 29 for over $300 in extra bonuses, tools and resources.
A Mind of Your Own by Kelly Brogan is about healing your body so you feel like yourself – without a prescription. Depression is a symptom, not a disease.
You might know this about me: I'm a big fan of Meghan Telpner and her work. She's one of my favourite people. I discovered her several years ago through the regular column that she was writing for a local newspaper,…