If you’re an empath or HSP (highly sensitive person), you may be feeling especially overwhelmed these days…
Perhaps you’re struggling to deal with your own fears and anxieties, while also consciously or unconsciously tuning in energetically to those of others.
The good news is that you’re stronger than you think…
It’s just that when the going gets tougher, sometimes empaths and HSPs can use a little reminder about their often-disowned “evolutionary advantage,” as well as support and encouragement for stepping into their own strength.
Bevin Niemann, writer, life purpose coach, and co-founder of 1 Million Empaths, will share hard-earned insights and proven practices for navigating life as an empath or HSP during these uncertain times.
Why being sensitive is actually an evolutionary advantage
How being self-focused is not selfish, it’s necessary for your health and vitality
How being in defensive and self-protective mode constantly stresses your sensitive nervous system
An easy exercise for releasing fear and anxiety — and holding your energetic space
Ways to practice sensing and listening to what you’re feeling without trying to “fix” or rescue others
When you can strike a balance — trusting and owning your gifts as an empath or HSP, and allowing them to guide and ground you during tumultuous times (without giving too much of your emotional energies to others) — you’ll mine the many benefits that come with successfully navigating your challenges…
You won’t want to miss this complimentary hour filled with insights and practices for empaths and HSPs that can help you cultivate inner peace, harmonize heightened emotions, and trust and tap into your unique capacity for cultivating inner strength and resilience.
In Release Fear & Access Your Inner Strength & Resilience as an Empath or Highly Sensitive Person,you’ll learn self-care and self-empowerment practices for easing heightened anxieties and emotional intensity — while cultivating your unique powers of inner strength and resilience as an empath or HSP.