Because I posted a couple of photos to Instagram with a caption that was a little under 200-words, I thought I'd repurpose it as a blog post that's three times longer and given the Grammarly treatment (ignoring its “sentence fragment”…
Meditation, yoga and self-care update - more of a personal story. My experiences might help you.
Insight Timer's 365 Challenge is going great! I'm past the one month mark. Want to start your own practice? Begin here.
I discovered online yoga instructor Brett Larkin this week and she's my new favourite. Here's why, and how she fits into my current yoga journey.